Sunday, October 24th
10:30am – 12:15pm
at Solomon Schechter Day School (outdoors)
26 Buena Vista Drive, West Harford
A morning focused on wellness and coping with stress through a Jewish lens.
Choose the workshops that interests you, including:
– Food, Nutrition and Wellness
-Connecting with Nature & the Outdoors
-How to Live and Practice Jewish Mindfulness
– Yoga & Mindfulness
– Calming Drum Circle
-Mussar: Tools for Transformation
-Managing Stress
-The Zentangle Method: Increase focus, creativity and sense of well being through art!
-Staying Positive: Building Spiritual Resilience in Challenging Times
and more…
Thanks to our growing list of educators:
Rabbi James Greene, Camp Laurelwood
Sharon O’Brien, Holistic Health Options at Mandell JCC
Rabbi David Teva, Office of Religious and Spiritual Life at Wesleyan University
Dennis Cotton, Professional Drummer and Educator
Maxine Galvan, Mandell JCC
Rabbi David Small, Emanuel Synagogue
Eric Maurer, JTConnect
Questions? Email Cara at cara@jtconnect.org